Sleep Essentials Set // Serenity + Sweet Dreams +

// Sleep Essentials

Serenity + Sweet Dreams + Restoration

Sleep is one of the most important aspects of full-body wellness, and yet many of us find ourselves lying awake at night. Whether you are feeling stressed, anxious, or simply cannot get your body to unwind, finding a way to overcome insomnia is essential for quality of life.

One way to soothe your restlessness is to utilise crystals for sleep consistency and depth. Crystals have long been used as objects of healing and restoration, and can be used to support you in your journey to finding true night-time tranquillity.

This consciously curated bundle of six high vibe crystals are naturally equipped to help you cope with sleep disruption or insomnia in a way that feels natural and intuitive. Slip any one of these in your pyjama pocket or under your pillow for a solid night of rest that leaves you feeling rested and refreshed.

This set includes: a Black Tourmaline, Celestite and Rose Quartz raw chunk, a Howlite, Lepidolite, Amethyst tumble stones and a krystal & co keepsake pouch.

// Howlite 

Peace + Clarity + Calming

"The Stone of Awareness"

Howlite Crystals are known for having a soothing energy that helps alleviate stress and aid insomnia. For anyone having difficulties sleeping, all you need do is simply place one under your pillow to tap into the relaxing energy it provides.

// Amethyst

Transformation+ Healing + Protection

Amethyst, a violet variety of quartz crystal, is highly purifying to the aura. It opens the crown chakra and aligns you with divine wisdom. Sleeping with it brings healing energy to your dreams, promotes deep sleep, and attunes your brain waves to the frequency of calm.

// Celestite 

Celestite is often associated with celestial beings, divinity and spirituality. Celestine is best used to help you interpret or remember your dreams, especially dreams that you suspect are filled with symbolic images and meanings. This crystal is also helpful if you feel as though you need to explore your spiritual path through your nightly dreams or are seeking guidance from higher spiritual beings or guidance from the astral plane. In addition to helping you dream, celestine can protect you against nightmares. 

// Rose Quartz 

Love + Healing + Calming

"The Stone of Unconditional Love"

Rose quartz is the feel good crystal, helping you absorb loving and healing energy. Promoting calmness, it will assist you in maintaining the energy you need to sleep soundly. 

// Lepidolite 

Calming + Stabilising + Healing

Finally, the soothing energy of Lepidolite is one that many can benefit from. This is a wonderful stone for promoting joy, gratitude, and self-love, yet all in an extremely calm and serene way. Is there any better feeling to fall asleep to?

// Black Tourmaline 

Protection + Grounding + Recharging

"The Stone of Protection" 

When it comes to finding crystals for insomnia, black tourmaline is not one you should miss. A powerful stone of protection, black tourmaline guards your heart and mind from destructive or negative thoughts so that you can rest undisturbed throughout the night.

There are many crystals for sleep, but black tourmaline will give you rest and spiritual protection all in one go. You can’t go wrong with this potent gemstone!

How to use your crystals to aid sleep

A variety of crystals that can be used to correct insomnia, you need to know the most effective ways to use these crystals while sleeping. Some of the commonly followed ways include –

• Place crystals under the pillow or on the bedside table to make the most out of such stones. However, it is recommended to cleanse the stones at regular intervals to remove any negativity that it might be absorbing.
• Use the stones to do a crystal meditation before going to bed. This will help to keep your body, mind, and soul calm for a peaceful night’s sleep.
• Wear them during the day on a regular basis to regulate the energy levels in your body. This will help you to slip off to slumber more easily.
• Use one crystal at a time, as combining multiple crystals at a time can generate lots of energy that can keep you awake.
• Try monitoring the effects of different crystals by regulating their use to find out which one works best for you.

**Please note: Krystal & co source all crystals via sustainable and ethical means, crystals are of a high quality. Due to the natural nature of the product, size, clarity, shape may vary slightly. There may be inclusions, which include natural dents, scratches and chips.

Each crystal is chosen with love for you, we package each order with love and care and are sent with incense to aid you in cleansing your crystals to prepare them to assist you in your intentions for them.